Saturday, March 27, 2021

Resurrections

I'm resurrecting this blog, I've resurrected a healthier me, and we are celebrating Christ's resurrection! That one is the best.

Happy Easter! "It's not about the bunny, it's about the Lamb." Tomorrow is Palm Sunday and the start of Holy Week. We take special time to remember the most significant events in history, both globally and personally. Thank you Jesus for your death and resurrection.

I mostly decided to resume blogging to chronicle my health journey over the next year. I think it may help me stay committed. 

Since I last blogged we've added another baby to the family. Josiah, our little caboose. He's 2 and your typically feisty 2 yo boy. I was reading my last post about Caleb from 2017 and now we are basically walking the same road with Josiah. It's cute, but also tries the patience for sure.

We've also recently relocated cross country. We now reside in Wyoming. A big change to be sure.

We still have our one beagle mix, Eby.

But, for now, more on the subject of health. Maybe life updates will come later. 

During quarantine in 2020, the hubs and I changed our way of eating- we began combining keto-ish eating with intermittent fasting. My mother in law told us about it after finding huge success in it herself. The way of eating is called Eat Like a Bear and while there are some materials you can purchase- it can also be done totally free. There are no secrets or supplements. We are one meal a day, high in fiber and moderate in fat and protein, and low in carbs. Mostly salads with a good portion of protein and healthy fats. 

After having my third child I found myself about 20 pounds heavier than when I started having kids, and I wasn't thin even then. I'd managed to lose about 15 pounds in a year just cutting back in general. But I still wanted more. I wanted to finally be out of the overweight/obese category. With Eat Like a Bear I dropped another 10-15 pounds but then my motivation lagged. I've spent about the last year doing the plan off and on, which has resulted in just maintenance. I'm certainly happy to be here instead of where I was. I'd also still like to lose 20 more pounds to get out of the overweight category.

So, I've been (and am still) reading The Obesity Code by Dr. Jason Fung. It's fascinating and enlightening. He is also not selling any fads or supplements. He's also promoting intermittent fasting, extended fasting, and decreasing insulin response Ave cortisol through low carb eating. It's a research based approach.

In the course of trying to find out what plant based sweeteners might be acceptable- I can across an autobiographical article on eliminating all sweeteners. I thought at first this was the approach I was going to take, in addition to my 16/8 eating window and lower carbs. However I found it pretty rough to have my morning hot tea latte without it. So instead I've decided...


To give up desserts for an entire year.


Even keto ones. I'm not buying any more diet soda to keep at the house. I'm reducing the amount of monk fruit I use in my tea.

Y'all, this is a big deal for me. I really love sweets. Like really. Reese's, ice cream, cookies, chocolate milk. Mmmmmm. But it's not something I've been successful in exercising moderation and self control. I'm hoping after a year, I'll no longer have any desire for it. I'm also hoping it makes it easier to reach that 20 lb goal.

Today marks 2 weeks and I'm doing pretty good. I even served cookies to the family and it didn't hurt too badly. 

So, here's to health and breaking food addictions.

Tuesday, October 10, 2017

Determined to not give Caleb "Second Child Syndrome"

 So after my last post, I realized that sweet, cuddly, mischevious Caleb has only been written about twice since his birth. I can't have him feeling like the forgotten second child when he reads this as an adult!

Caleb is currently 20 months old. He is a very curious little boy! John and I were talking today about how he is more adventurous than Sophia was, and that's quite a lot. He keeps us on our toes. He is CONSTANTLY getting into mischief. Toys are ok, but "forbidden" objects are so much more fun! And if there's a way to make a mess, he will find it!

Growth wise, Caleb is 28 pounds and the height of an average 24-month-old. At his last pediatric appointment, they actually measured his head twice to be sure of its size. His head is so large, they wanted to be on the very cautious side and rule out hydrocephalus, so he got a CT of his brain! Thankfully it was all completely normal (as I knew it would be). It was so neat the "papoose" they wrapped him up in to keep him still. John and I both got to be right by his side and touch him and sing to him, and he was still enough that they didn't have to sedate him. Plus the whole thing takes like less than 5 minutes.



As far as development- he uses 170+ words and learns a new one almost every day. He has a few two-word phrases "All clean, thank you, oh no" and twice has put three words together "I touch it, I see you". He can name almost every object in our house and yard. He can walk of course, run decently, and climb. Oh, can he climb. He uses a spoon, crudely. He does still take a bottle 3 times a day: upon waking, before nap, and before bed. He uses a sippy cup all other times. I've determined that at two he's losing the bottle. I've tried a few times already but he wasn't having it. We have not approached potty training yet. I feel he needs better vocabulary and reasoning skills before we climb that mountain.

I would say so far his personality is sweet overall. He gives hugs, cuddles, and kisses. He needs fewer cuddles as he ages but still is overall more affectionate than Sophia was at this age. He is a charmer. He often tries to charm his way out of discipline. He will try to distract you with "High Five!". Of course, as with most toddlers, he also possesses a decent stubborn streak. Sophia was more of a whiner, but Caleb is a screamer and a thrower. If he doesn't get his way he often throws whatever is in his hand. He also spits! He isn't good at it so it just runs down his chin. But I just have no clue where he got such a habit from! We are trying to break him of that, as I don't feel that's an appropriate response to anger :) But it is also just a little bit funny.

He is very inquisitive about household objects. Our lip balms and deodorant have paid the price for this. He loves to dig in them. He also is obsessed with the dishwasher (Sophia was too). Our fridge and freezer settings change often ;). Sophia wasn't one for writing in places she shouldn't. Caleb on the other hand things chalks and crayons are for eating and scribbling (but not usually on paper). Another similarity to Sophia is that Caleb LOVES to play in the front seats of the car. Each time we have to remove him there's screaming.

For now, there's still some "baby" left in him and I'm soaking it in while I can. We still rock, sometimes he falls asleep in my arms, sometimes he still wants to be held, and of course, he's still in diapers. But the independence that comes with toddlerhood shows up a little more each month. That's just as it should be. It is a joy that's he's developing right on track, but it is bittersweet that the "babyhood" is fading.

I love you, my sweet little angel. You are a welcome addition to our family and I'm so glad God saw fit to put you in our lives.



6 month clothes!

9 month clothes!


12 month clothes!


18 month clothes!




24 month clothes!
Birthday :)


Two months

Three months. So chubby and cuddly.


8 months

Just shy of a year

Standing but not walking



Valentines 2017

Easter 2017, just starting to walk (13 mo)

When big sister accessorizes you

First hair cut, 18 months

Kisses for Papa

Loves ice cream like Mama

What a handsome fella

He loves to swing!

Happy Momma's Boy

His favorite activity. Also- still in 24 month/2T clothes. Growth leveled off :)


Wednesday, September 27, 2017

A year and a milestone

I cannot believe it's been a whole year. Clearly blogging is no longer my passion. Right now my passion is being a homemaker and cooking, cleaning, and caring consumes most of my day. And then a couple days a week of outside the home work.

I really need to write a catch-up. And to write more about my sweet little boy.

But today I need to document a milestone in Sophia's life.

September 25, 2017, was the first time Sophia asked Jesus into her heart. She didn't tell anyone about it until the next day. Here's how the conversation went:

S- Momma I asked Jesus to come and live in my heart last night!
M- You did? I'm so proud of you! When did you do that? When you were alone in your bed?
S- Yes, a few hours ago
M- What did you say to Jesus?
S- I asked him to forgive my sins and come live in my heart now. Do I get to go the heaven now?
M- Yes
S- Will you be there?
M- Yes, I will
S- Good because I'd be scared to be in heaven without parents. I'd only have fruit to eat without my parents to feed me.
The Earth is boring. I don't want to be on the Earth, I want to be in heaven.
S- Well I'm glad to have you here on the Earth.
All this talk of salvation is thanks to her awesome teacher. I'm sure this is only a small first step on her faith journey. She's only four. But it's exciting nonetheless. I'll be curious to see if she remembers this moment when she is older. I remember the first altar call I responded to. It was after a performance of Heavens Gates and Hells Flames at Bethany World Outreach Center in Baton Rouge. I think my mom asked me to explain what it meant before I went down.

All of Sophia's life I've prayed that she would come to know Jesus in His perfect will and timing. I'm honestly a little unsure if she can really comprehend all that she's asking. But she can comprehend on her level. For me, I asked as a child, but my real, true, never going back, not struggling all the time with sin salvation experience came in my early 20's. And I'd spent my whole life in church! So I guess it makes me a bit skeptical that this will be her true, lasting, meaningful salvation experience. But who am I to know what the Holy Spirit may be doing in her life? So I for certain want to commemorate it.

Since that day Sophia has been talking a lot about Heaven. She says her second VBS this year and her school teacher this year are how she knows all she does. I know that a few weeks ago her teacher offered for those who wanted to pray for salvation. She told me she didn't pray then, but that night she asked Jesus to forgive her (three times) but she didn't ask him into her heart. She is talking about mansions, and how God is preparing them for us even now, and how we will get crowns but they're really to give back to Jesus, and how we may not get tired but if we do we can sleep. And streets of gold. And a surprising amount of accurate biblical truths!

I can also say that I have noticed the past few days that she has been extra obedient. She told me the night she told me about her salvation "I think I'm going to obey for the rest of my life on." There have been more yes/no ma'am's, less complaining, quicker obedience.

So, my sweet girl, I want you to know how it was when you first asked Jesus into your heart, in case someday you don't remember it yourself.

Friday, October 7, 2016

Little Peter Pan

Sophia,

Tonight at bedtime you said something very bittersweet. As usual, after lights out and prayers, you wanted to "talk about something". Right now you mostly want to talk about how long until your birthday, your birthday wish list, how long until we visit Uncle Dale's farm, or about the animals at the zoo. But tonight you asked a new question.

"When am I going to be a baby again?"

It was bittersweet because I feel your little heart must long for all the attention that a baby demands. I had to gently explain to you that once we grow up from being a baby, we can never go back; that we just get bigger and bigger until one day, we are as big as mommy. "But I don't want to" you said.

I thought it would help if I tried to get you excited about all the things big kids get to do, like eating treats and food like pizza, hamburgers, ice cream, and french fries. Then I mentally chastised myself for making it seem like only junk food is treat food, so I added in rice, broccoli, and cheese. I said you wouldn't want to go back to taking 2 naps a day, and getting to eat only formula from a bottle. You weren't really buying any of it.

So I said that one day when you are as big as mommy, you could have a baby of your own. You asked "Is it going to come out of my tummy?" Although the answer is likely yes, I wanted to factor in that you may choose to adopt, have a surrogate, or not have children at all. So I said "Well it can if you want it to." You said "But I don't want it to." So I asked how you wanted to get it and you said "from the hospital." Then you asked, "What will its name be?" And I said, "You get to choose!." And you told me you wanted it to be named Chloe and that you wanted a girl.

I told you that someday you are going to be as big as mommy, and live in your own house. That scared you. You said you didn't want to leave our house and you would be scared to live alone. Then I said "Well, you might get married, like I did to Papa, and have a husband, and live in a house with him." You said "but I don't want to live somewhere else." I then realized that this conversation was just too heavy for an almost 4 year old. So I told you that you could live with Mama and Papa forever.

That seemed to satisfy you and we moved on to talking about your birthday toy wish list.

I fully know that chances are, you will grow up and move out. But someday I hope you get to read this, and know that once upon a time you were my sweet, innocent, vulnerable little girl who wanted to live with Mama and Papa forever.

I love you little one.

PS- Please forgive my incorrect quotations format. I can't remember all the rules and I don't feel like Googling it. :)

Thursday, August 25, 2016

To my firstborn on her first day of school

Sophia,

Today you started K4. You are 3 years and 9 months old. I cannot believe we are here. Last night, I was trying so hard to re-experience the feeling of holding and rocking you as a little baby. My mind can remember doing it, but the feelings are not the same. I have enjoyed you in all your stages, but I do wish some days that we could go back, just for a short while, and you could really be my baby again.

I know that K4 is not always "school". But, you are attending K4 at a pretty strict private Christian school. Not a daycare. And next year you'll be in Kindergarten. And then first grade, then 11 more grades. So today is the start of 14 years (gulp!) of academics for you. Wow.

You have had mixed emotions leading up to today, as have I. We have done our best to help you be excited, while still validating and calming your fears. You have been scared about us "leaving you there". But, per your usual, you were excited last night and this morning, and when I walked you into class, you took on the unknown very well. There were no tears from either of us, although after I left you at that big school in the hands of "the unknown" to some degree, I did get a little misty.

Time passed quickly for Caleb and I. He napped, I did housework. It was peaceful. Just a few hours later, I met you at your bus stop. You got off the bus and as I was buckling you in and you were telling me all about your day, I almost lost it. My little baby I love so much had done her first day of school, and loved it, and was now experiencing the big, wide world.

Sophia I want you to know that I am so privileged to be your mommy. You are God's gift and responsibility to us. As we have gone to Open House, and Orientation, it occurred to me that up until now, you have only known stardom in your life. You are so very loved and doted on. At school, while you will be cared for, there will be many many other children also needing attention. You will be in a "herd" of sorts. No one there, or in the world really, loves you and cherishes you like we do. So I hope you grow up knowing that.

I love you very much Sophie Bear. It is bittersweet to see you grow and go. But, just like we thought and you proved by your response today, you are more than ready. May our house and our arms be the place that loves you most and prepares to you to take on the world.

Thursday, July 7, 2016

My Whole30 Review

So I first heard about Whole30 a year or so ago in an online fitness challenge group. At the time it seemed radical and impossible (especially since I was pregnant and the thought of healthy food made me queasy). But then, I saw another blogger do it. And then I heard a couple at church did it. I was coming out of the mommy fog, and needing to do something about that lingering pregnancy weight. I was also really tired of craving sweets ALL.THE.TIME.

So, I gave the website a browse. It didn't seem toooo hard. Another friend of mine said she wanted to join in, and John agreed to do it too. We both of course want to be healthy, but our main motivation was weight loss.

So I printed out their shopping list, took an afternoon and clarified butter, made mayo and ranch, and meal planned. All in all I probably put in 6 hours of prep time before we started, and about 2-3 hours grocery shopping at 2 stores.

I will be honest, it takes planning, cooking, and kitchen cleaning. You'll be spending a lot of time in the kitchen. I don't really mind cooking, so it isn't too bad. I also limited my involved recipes to only twice a week or so. I'm not spending 2 hours a day cooking and cleaning up.

Tonight is our last night of round one. We plan to take the weekend off, then start another round. I will say that I never really had withdrawal symptoms, and I also never really felt "Tiger's Blood" energy that some do. But, I am happy in knowing we are eating much much better food, and setting a better food example. I have lost 5.5 pounds and John has lost 15. Men! I was hoping for more dramatic loss, but, we probably ate more potatoes and bacon than we should have. We are going to try and be more conscientious about that next round.

These are the store bought foods we found essential:
Coconut Aminos (our Publix sells a brand, and it's available online too, used like Soy Sauce)
Coconut milk
Nuts roasted in approved oils (cashews, almonds, sunflower seeds, pistachios, walnuts)
Raisins
Tomato paste, tomato sauce
Extra light olive oil (for making mayo)
Eggs
Fruit for snacking
Almond butter
Apple juice (John used this to flavor his LaCroix seltzers)
Apple cider vinegar
Nutpods (a compliant coffee creamer sold on Amazon, for John, I don't drink coffee)
Unsweetened flake coconut (our Publix carried Bob's Red Mill brand)
Bacon (our local family owned butcher shop sells nitrate free uncured bacon)
Alexia brand hash browns (in the freezer section)
Sam's Choice Angus Beef Patties
Aidell's Chicken and Apple Sausages (Publix)

And these are the recipes we tried and liked:
Mayo- I have an immersion blender which made it super easy. If you're freaked out by raw eggs, you can pasteurize them yourself on the stove, I did it for one batch)
Ranch Dressing
Ketchup (I actually combined the seasonings from this one and this one, and omitted the fish sauce, and added water til it got the consistency I wanted)
Marinara/Pasta Sauce (to make Spaghetti over Zoodles)
Turkey Sausage Patties
Paleo Breakfast Bowl
Smoky Sweet Potato Hash
Monkey Salad
Chicken Salad (I could eat gobs of this)
Meatloaf  (I did not make the gravy)
Rosemary Pork Burgers
Chocolate Chili
Hamburger Pie (I used some of the Alexia hashbrowns as a crust)
Garlic Ginger Chicken
Ground Beef and Brussel Sprouts (I added Coconut Aminos)
Apple Cider Vinegar Pork
Shepherd's Pie (I topped with potatoes instead of cauliflower and ground beef instead of lamb)
Mustard Balsamic Chicken
Pork Roast with Apples and Onions
Cracklin' Chicken
Zesty Chicken Bites
Chicken Fajita Bowls
Cauli-Rice
Zucchini Sweet Potato Latkes
Lazy Sunday Pot Roast

Then we'd have dinner salads, chicken stir fry, taco salad, and John smoked a pork shoulder. During the work week we mostly had variations of scrambled eggs, or Monkey Salad. We do bigger cook breakfasts once a week on the weekends. I mostly made double batches of dinner so we could have it for lunch the next day. If I didn't we usually had a salad topped with protein, or a chicken sausage link. For out and about food, we made trail mix with our nuts and raisins. We would have three meals and usually one snack a day.

We didn't have the best Whole30 you can, we could eat more veggies and therefore less meat and potatoes, but we ate veggies at least once a day, and we had NO ADDED SUGARS! for 30 days!!!!!

I also thought these 3 sites had lots of good Whole30 resources
http://laurenhartmann.com/2014/07/the-lazy-girls-guide-to-the-whole30.html
Also want to point out that you really have to read labels- things you think would be approved, sometimes aren't. When 70% of manufactured foods have added sugar, it can be pretty hard to avoid and pop-up in places you don't think of!






Saturday, June 18, 2016

Three month catchup

I've wanted so many times to write, but always let other things come first. The opportunity to watch some TV with the hubs, an extra long snuggle at bedtime, unfolded laundry, unmade lunches.

Anyway the kids are at grandma's for the night/half the day, and the hubs is still sleeping. So this is it. Heck I probably wouldn't even be here except my sewing area isn't usable right now.

My what a full three months. The adjustment to two children was hard. Like, really hard. Like, as hard as they all warned you about hard. And although some mom guilt still lingers about how much less time for Sophia I have now, for the most part I am adjusted. I know how much effort it will take to leave the house, run errands, get dinner made, get anything done. I don't know how the single mommas do it. Even just this week after being out of thouse 4 hours with 5 different stops with the kids by myself exhausted me both physically and mentally. More so the latter. Even though I know how much safer car seats make life, it sure would be so much easier if I lived in the day when kids just hopped in the car and the babies laid on a pillow in the back! Ha! Can you imagine? Getting those kids in and out of the car seats multiple times is like ninja tug of war.

John is progressing through school. His spring semester was rough, throwing that new baby in the mix. But by God's grace and mercy he made it through. The summer semester is going much better so far, and I can finally realistically envision his completion. Less than a year to go. We can do this! He doesn't have time for many hobbies, but he is perfecting his chef status with his smoker he got for Christmas. He enjoys smoking various meats and experimenting with different seasonings and techniques. And we enjoy the results :) He also still keeps red worms. Much to the dismay of our fly-filled garage. Ha.

Sophia is growing too fast. She has finally, FINALLY, finally become potty-trained! I should insert a dancing GIF clip here. We felt like this would never happen. But after two visits to the GI doctor where we got better instruction on using her medicine and suggestions on behaviors and routines, it's finally happened. The last hurdle was climbed when the doctor had a few "man to man" words with her and told her she was too big for diapers and needed to try the potty at least once a day, and that she was no longer going to use diapers at nap time. After a couple days of no diapers at nap, when I went to put on her bedtime one, she vehemently told me that the doctor said she was not allowed to wear diapers to bed anymore. I tried to explain that was for nap, (thinking surely she would flood the bed at night) but she persisted. So, we went with it. I double layered the mattress protectors and fitted sheet for a quick middle-of-the-night change if needed. I'm happy to say our accidents have been fairly infrequent.

And so, now that we're diaper free, and the changing pad has been sold. A new world has opened for her. She will be going to preschool this fall. Kindergarten 4 actually. I can't believe it. My baby. We toured the school yesterday. She is still uncertain, and understandably so. I'm still very mixed in my emotions. I have a good feeling that she is going to enjoy it and excel at it. But I also have a few short memories of my own of when I first started preschool, and how terrified I was of my momma leaving me in that big, strange place. My heart hurts to think she might feel that way at first. It's a half-day program with lots of potty breaks, and even snack time with milk and cookies. But it's also academically challenging. If she meets their highest goals she will be reading short sentences by school year's end.

She still adores her brother. Only occasionally does she ask me to let someone else care for him so she can have my time instead. But 99% of the time she wants him to lay next to her, wants to hold him for a little bit, wants to smell his head (all the time!), kiss him, and give him a hug. She often climbs into his crib in the morning to talk to him and coo at him and fawn over him. It's adorable and we are so fortunate. I'm excited for when he can be more physically interactive with her. But his squeals, coos, and smiles thrill us to bits for now.

That brings me to sweet Caleb. He is so cuddly. I think I had forgotten how enjoyable a baby can be. I enjoyed Sophia so much as a toddler that I'd started to think tiny babies were kind of boring. Well, he isn't to me. Don't get me wrong, those first 6-12 weeks are hard. And when they are totally non-interactive and you're desperate for sleep, things are kinda "boring". But now that he's smiling and squealing we're just falling all over ourselves at his cuteness. The other morning we were all in the bed together just enjoying "The Caleb Show" and I felt so blessed. He really cries very little. Only when he is tired or hungry. Over the last month he's started sleeping through the night, in his crib. We still use his swing for naps quite a bit. At his 4 month checkup, he was 17 pounds and 26.5 inches with an 18 inch head. He's over 85th percentile for height and weight, and his big ole head is off the charts. For any collared non-stretch pullover shirt he has to have 9-12 months to get it over his big head! His 6 month onesies are getting snug. I did not anticipate him growing so quickly, so I've had to get him larger warm-weather clothes. Thank goodness for second-hand!

We are a one dog household now. Poor sweet devoted Ernie was falling apart after Caleb's arrival. He so craves constant affection, and there just wasn't time to give him any. He was constantly escaping the yard, whining, and getting in the way in general. He went to live with a lady about an hour from us who has several acres, two other Bostons, and no kids. She has sent us a couple update photos and he seems very happy. Eby has become a little more affectionate in his absence, but still remains chill and at times even aloof. And we are totally ok with that. She also sleeps with Sophia at night. That makes everyone happy. Sophia and Eby both don't like to sleep alone, and John and I both don't like Eby in our bed :)

We are currently on Day 10 of a Whole30 program. I had lost all the pregnancy weight, and then gained 12 pounds of it back. I was looking for a way to knock out my insane sugar cravings, and lose weight. Of course setting healthier eating habits is good too :) I have to say that overall, so far, it hasn't been too bad. I plan to do a review post with recipe links once we've completed our first round.

We are going to Wyoming in August! We'll spend a week in the Mayberry-esque town my mother in law (aka Grammy) moved to almost a year ago. We'll visit Yellowstone, pet ponies, and tour her small rural critical access hospital. John hopes to get a job there when he finishes school, and I've committed to live there a year in order for him to realize his dream of living "out west" in Big Sky country. This city girl is nervous about that!

Well, I've been at this an hour and my growling tummy says I better get some healthy food in there before I make a poor choice! See ya'll next time!

Saturday, March 5, 2016

Caleb's Birth Story

So I had to go back and see how long it's been, to know where to start this time. It has been 7 months. Wow. Who knows how long it will be before I crack this thing open again, but I really wanted to make sure our second child's birth was written about.

So, we found out the second was a boy, as you may have already guessed. We were really quite shocked, even though we didn't really have a preference, turns out we thought we were having another girl more than we realized.

This time around, I was induced at 39 weeks and 2 days. I've known since Sophia's birth and the complications with it, that I would not be going past due with the second. My midwife told me that in the delivery room. I was also advised to cut "white" carbs in the last trimester of this pregnancy to avoid any unnecessary weight gain. Basically, Sophia almost didn't fit, and so this time I needed to have a smaller baby. Which is tricky because subsequent babies, and boy babies, tend to be bigger. But, I managed to only gain about 5 pounds total my third trimester, so I did good. And I didn't gain an unhealthy amount overall either (23 pounds).

At 35 weeks I had a full ultrasound to check health and guesstimate weight. At that time he was running average, putting him on track to be 8.5 pounds at 40 weeks. At my second to last appointment, when we got serious about setting a plan, I was actually offered a scheduled cesarean. Apparently this is something they're required to counsel you about, because mothers who have experienced a shoulder dystocia are at higher risk for recurrence, and the only definitive way to avoid this is to avoid a vaginal birth. I declined the offer, wanting to at least give my body and baby a chance.

By 39 weeks even, I was 2cm dilated, and around 80% effaced, but still at -2 station (head was not engaged in the pelvis aka baby hadn't "dropped"). So I went in at midnight for a Cytotec induction. I was pretty familiar with this routine from Sophia's birth. When they placed me on the monitors, I was actually already having contractions, but they weren't really painful and some I couldn't even feel. I had my medication and then we proceeded to try and sleep.

At my 6am check, there was really no change. In fact the nurse thought I was more like 60% effaced. She had said this when I checked in. No big deal, these things are an estimate and vary upon the person doing the exam. I was contracting regularly, but still not particularly painfully. So, a second dose of Cytotec was placed and again, we tried to rest.

Some time around 7am John went and got breakfast and snuck me some too. My midwife came and did my 8am check. Still no real change. I was borderline that they could even give another Cytotec because I was contracting so much. I could feel them all at this point, but they were still manageable. Like a 4-5 of 10 on the pain scale. They decided to place a third dose. My midwife remarked that I have a "stubborn body".

At my 10am check, still no change. Things were starting to get concerning. We made a plan to get up, walk the halls, sit on the yoga ball, try and get his head to descend. So I did that for 2 hours. My midwife came by on her lunch hour and checked me. STILL no change. At this point we discussed options. I asked if we could try Pitocin. I was advised that that wasn't really a great option because A) I probably couldn't get an effective dose because I was already contracting so frequently and B) My cervix still wasn't ripe/favorable. That was the intention of the Cytotec. I asked about getting an epidural just to see if my body wasn't relaxed and that was hindering things. I was told again because my dilation was so minimal, and epidurals slow things down, that I would just likely stop any progress I might make. We were basically down to A) Keep going how I was and wait another possibly umpteen hours to see if  I would progress B) Go home and see if things progressed naturally and if not return later for another induction and C) A cesarean.

Because Cytotec is given every 4 hours if needed, I had until 2pm to decide. It was frustrating to be having regular contractions that were ineffective. John and I discussed it, and with a peace in my heart, we decided to proceed with the cesarean if there wasn't any progress. We had kind of "been there done that" with an extremely long, painful, exhausting induction before. We had also gone home and returned for a second induction before. Neither of those did us any good. I continued to walk, rock, sit on the ball. My contractions ramped up just a little in intensity, and in fact I started to feel them a twinge more in my back than my front, but sitting on the ball and leaning on the bed made them bearable.

So the moment of truth arrived. My midwife's attending physician came in. The felt my belly and agreed they did not think this was an overly large baby. However, I had still not really made any progress. His head was still very high. Then the doctor/surgeon gave us the big talk. He again reiterated our options, that this was not an emergency, and we could go home. Without any hard numbers he told us "We can try and deliver you vaginally and you probably will not have another shoulder dystocia. Or we can do a cesarean and you definitely will not have a shoulder dystocia and it's highly unlikely that you will have any complications. Unfortunately we have to do hundreds of cesareans to avoid one devastating shoulder dystocia." My midwife also advised me that since I am not a first time mom, my body should have responded to the medication, but it did not. I actually had a better response to it the first time around than I did the second. By now, my body should be able to more easily produce the hormones needed for delivery, but it was not.

At this point, I got a little shaky in our earlier decision. I didn't want to go home, but I didn't want a cesarean. I also didn't want to labor forever only to again have complications at delivery. Now the surgery was staring me in the face, and my providers wouldn't help to sway me with a personal opinion. The decision was solely in my hands and I would be responsible for the repercussions.

After talking with John again, and having a cry of fear about surgery and the loss of my hoped for vaginal birth, we decided for the surgery. The anesthesiologist came in and because I could only say for certain that the last time I had water and ice chips was 2pm, my surgery couldn't be done until 4pm. And I had to take an AWFUL medication called Bicitra. It's a liquid and it tastes absolutely horrible, and you can't have any chasers. Thankfully I didn't vomit right then and there.

Then my nurse began prepping me. IV fluids, antibiotics, a shave (that was a surprise to me!), a hospital gown, and sequential compression devices (leg squeezers to prevent blood clots). I was asked to get in bed for all of this, and about 3pm when they were all done, we were left alone. It was weird in comparison to all the checks I was getting before. Well, the bed was the most uncomfortable place during contractions, which were still coming very frequently. I tried to be compliant, but about 20-30 minutes in, I got back on the ball. The pain was starting to really localize to my back again, and leaning forward really helped that. My midwife came in just before the surgery, and by then I was breathing through contractions. Things were intensifying. I told her these were beginning to feel like the horrific contractions I had with Sophia.

She offered to check me one last time. Just to be sure I wasn't rapidly changing. Nope. She said his head was in "North Dakota". So off I went for my surgery.

I walked into the operating room and got up on the narrow table. I had a sweet woman for an anesthesiologist who was like a mother figure. That turned out to be such a blessing. They put in my spinal. I felt some shooting pains into my butt and down my back a few times, but it wasn't too bad. Then the numbness set in. I wasn't prepared for just how numb you are. My only experience was with my laboring epidural for Sophia. Of course for surgery they want you completely numb, and I appreciate that; it just took me by surprise. It's a very surreal experience.

Then they laid me down and things got intense. They started scrubbing my belly, putting in my foley catheter, getting me hooked up to all the monitors for anesthesia, propping me tilted just slightly to one side. There were a lot of things being done to my body at once and I had no control over any of it. I started to freak out. I started talking about how I was feeling- because talking was the only thing I really could do of my own free will. I told them I felt really weird. My midwife asked if I was nauseous? I wasn't sure. Then a minute later I was sure. They gave me meds for that. Then I felt like I couldn't breathe. My sweet anesthesiologist was stroking my forehead, and explained to me that the spinal makes my rib muscles numb, so that my brain is not aware they exist and are rising and falling as my lungs work normally. I was concerned because I even felt tingling all the way to the underside of my arms, down to my fingers. She again assured me this was normal. She told me what I knew- they were monitoring all my vital signs and they are normal.

At this point I felt so bizarre and "out of body" that I asked if they could just put me out. My midwife said "You want to be awake to see your baby." I told her I did not. I told her I thought this was supposed to be the "easy way out" to have a baby. I said a lot of things. It was quite an experience.

Then, the surgeon and John came in. I immediately grabbed his hand. I was in desperate need of some normalcy and comfort. Then the surgery got underway. John watched a little. He said he couldn't watch it all because it's different when the person they are cutting on is your wife. My midwife warned me just as they were about to deliver him that I was going to feel like she was standing on my chest and I couldn't breathe, but it would be ok. Thankfully I did NOT have that sensation.

And then- they pulled him out. Crying and flailing. The surgeon brought him around really quick. I cried a little. It was odd to hear him come out crying, because Sophia was silent due to her circumstances. I knew in my head he was born, but I was so overwhelmed with all the feelings going on from the surgery that I couldn't really focus on him too much. John went over to the warmer, re-cut his cord, took some photos, watched him get weighed and checked out, etc. My surgeon and midwife proceeded to do all the uterine checking and cleaning. I heard my midwife ask the anesthesiologist if I had Pitocin infusing. I did. They continued their work and she asked again about Pitocin and the anesthesiologist said it was running "wide open". "She's boggy" my midwife said. Being that I'm an RN and have worked in women's health, I got concerned. I just said "Jesus". My midwife heard me and said "It's ok". Then the anesthesiologist gave me an injection in my arm. I knew it was Methergine. Things were fine after that and when they were doing all the sponge/needle/instrument counts and calling out all the facts of that case they said my estimated blood loss was 600ml. That was within normal limits.

John came back and they brought the baby to see me. I kissed him but didn't feel prepared to hold him. I was still very inwardly focused. All the staff were talking about how cute he was. I was proclaiming to my midwife that no one should dare ask me about a third child. She said "But they're so cute when you have them".

John went off to the nursery with him, and the staff got me transferred back into a bed. Oh my, it feels so unsafe and like they are going to just roll you right off the table onto the floor. I knew in my head that was not the case, but it's still how it felt. They wheeled me just across the hall into recovery. I started having the post-op shakes. Oh man that was the pits. I had them for two whole hours. On top of that I was feeling super drowsy from the Duramorph spinal, plus they also gave me Benadryl IV in surgery for my second bout of nausea. The Duramorph also made me mildly itchy. But I asked them not to give me any Benadryl for that because I was already so zonked.

During some of my post-op checks the nurse had to massage out some clots. Let me tell you how fun it is to get a deep tissue abdominal massage right above a 7 inch fresh surgical incision. It is NOT. She was very empathetic about it and I knew it was necessary, and I managed to resist the urge to swat her hands away.

Things got better as time passed. The nurses brought the baby and tried to help me breastfeed him, but he was sleepy and so was I. I think I held him. That period is a little foggy for me from all the drugs.

About 6pm John went and got Sophia. Oh my it was so sweet her meeting "her baby brother". John helped her hold him and he was sleeping. She said "I thank the Lord he maked my baby to sleep". She ooohed and ahhed and fussed over him. She almost had a complete meltdown when John told her she had to leave me and Caleb at the hospital. That part was bittersweet.

So, that is my recollection of how Caleb came into this world. For the second time the birth did not go as I hoped or planned, and for the second time I brought home a healthy baby anyway. This birth thing is tough!


Caleb E. White. February 5, 2016. 4:35pm 7 pounds 14 ounces, 19.75 inches


Sophia and Caleb meet for the first time

Proudest big sister


Monday, August 17, 2015

Playing catch up: Edition 1

It has been nearly 4 months since I blogged. No one has been pestering me for material. Lol. But I just can't bring myself to give up altogether. I'd really like to have a lifelong documentation of my story, mostly as entertainment for my kids. So maybe 3 posts a year over the course of a lifetime will suffice.

I'm nearly 15 weeks pregnant. Three weeks until we found out this baby's gender. Sophia seems very excited about having a sibling. The gender she wants changes every time you ask. For awhile she insisted that she wanted a brother AND a sister :) Unless we get a big surprise in 3 weeks she's going to be disappointed on one account at least. I think last time we were down to just a sister.

John and I don't really have a preference. We've certainly enjoyed having a little girl and we'd love another. But we'd also enjoy having a little boy. Someone to be Papa's helper when he grows up (selfishly for me, someone to take out the trash? lol).

I've been living in the land of pregnancy symptoms for about 2 months. It is the worst part of pregnancy by far. I'm mostly over the very worst of it, but very ready to be done completely. I declared today that if I'm to ever do this again, I will need to quit work so I can loathe in my misery at home. Along with the nausea, weird food aversions (basically anything and anything healthy, I've gained 8 pounds), and exhaustion; this time I've added headaches, right hip pain and a decent amount of tenderness in the mammaries, lol. Oh, and I have to pee an INSANE amount. More than I recall with Sophia. If I try to put off going it makes me nauseous. So weird. I really do not like feeling like an invalid. Not.one.bit. in fact as I write this I'm a bit nauseous and I've had a headache that's gotten worse since about 3pm on. I'm propped up in bed with my pregnancy pillow and rotating a heated rice bag between my head and my hip. And I had an hour and half nap after work. Thank goodness tonight John was able to take Sophia duty.

But enough complaining. I know first hand and second-hand that I'm fortunate to be pregnant. I thank God that the baby is healthy. At the same time I pray to God for relief from these symptoms! The poor unfortunate women in my family and even just acquaintances who were sick their entire pregnancies- and did it more than once- I don't know how!

John's first day of full time radiography school was today. Five semesters seems like a long time still, but I'm sure it will go by quick enough. I only hope he can survive balancing work, school and a family through it. I pray it comes easier than he thinks.

Sophia continues to be the joy in our home. She provides us endless entertainment. We love her to pieces. She is 2 years and 8 months now. Her latest favorite thing of mine is that she has started singing. Mostly she does it when she thinks no one is paying attention. It's not unusual to hear her signing in her room as she falls asleep, and also in the morning when she wakes up. She will rock her baby dolls and sing to them. She will sing along to music in the car. Her little voice is just adorable. I have some incredible videos I want to keep forever. She is still very affectionate. Her "I Love You's" are heard many times a day. She will often pipe up with it out of nowhere and is also happy to say it just if you ask.

Sometimes I wonder if I'm expecting too much of her. Her vocabulary is so advanced I question if because she communicates so well that she's also emotionally advanced. Maybe I expect her to understand and remember things that are a bit above her maturity level. Hopefully I'm doing ok with that :)

I do know that there are certainly things that show emotionally she's more on level. We still rock and read books and sing and have a sippy of milk nightly. She still constantly wants to be held. She seeks me out for comfort.

And for the love of Pete we are still 100% NOT potty trained. She'd definitely had some real anxiety in this area that is unfortunately not unfounded. We seem to have a program down to make sure everything is normal and routine as far as that goes, but she's still traumatized I think. Either that or she's dug in her heels in this area. Either way we've tried all kinds of bribery and she is not.having.it. And we can't push it because she's already afraid. Hopefully things will turn around before baby #2 arrives. I'd really love to only have one kid in diapers. But if not, it isn't the end of the world. It just gets tricky when you're fully communicative verbally advanced child is still in diapers. There's definitely some social pressure there.

On a positive- we are in a big girl bed! We switched her to a twin bed about 4-6 weeks ago. It went great. She loves to jump on her bed. She does get up a bit earlier now that she can get herself out. We have to put her back to bed some. That's to be expected. But overall I think it has gone well. She doesn't even have a bed rail. So far she has stayed put and not fallen out.

Well, this preggo girl is getting tired (again!) so I think I'll wrap it up.

See y'all again in about 4 months? Who knows ;)

Friday, April 24, 2015

(Road)Trippin'...Trip Trip Trip Trippin'

So I've been on two big trips recently! In March John and I went to Peru to visit friends, and it was also our fifth anniversary when we were there.

John put out a "ridiculous" wish on Facebook for a trip to see his missionary friends there, and his dad and grandma granted his wish! It was so super generous of them!
It was a long 17 hours of traveling to get there, but it was nice to be together.

The tourist trap market

Vince keeps a few "pets" including 3 small alligators!

The guys going off to work on the jungle property building a home for Vince and Megan

And the girls going off to the local resort pool :)

Dinner out then walking around one of the many plazas in the city

Cindy and John- people doing great work for the Lord

A Catholic cathedral in the plaza. The lights change colors.

At the zoo. One ugly monkey.

A pretty Mink

The trick porpoise

A day at the zoo/park

Church on the Mortimer's property

The whole family except Melissa got cutoff!

Motorbikes and Motorcars are 99% of the transportation

A Sunday afternoon river ride

Tributary of the Amazon

The Iquitos Hunting and Fishing Club

Holding a sloth at the Serpentarium on the river

John with the sloth

A Macaw!

A Night Monkey. So so sweet and cuddly!

John harassing the night monkey

Baby alligator

World's ugliest turtle- the Leaf Turtle

Mostly one way streets to keep the traffic safer since there aren't really any traffic "laws"


A squatter's village
We had an awesome time. We did a lot of cool things, but for me my favorite part was probably spending a lot of time talking to the missionaries and hearing all their touching amazing miraculous stories over 40 years of mission work both in Mexico and Peru. Man have they trusted God! They have done some really scary things and been extremely flexible. God has provided for them and done such wonderful works!

Then about six weeks later Sophia and I drove to Maryland to visit my mom and do some sightseeing around the greater DC area. It took two days of driving. That part was kinda tough. Thankfully we flew home. But I got to see a lot of really cool metro areas and really beautiful natural scenery...and a lot of historic architecture. I hope to return someday without kids so we can really delve in deeply to the ton of things the area has to offer.

Driving Day 1

Hotel Night 1

Driving Day 2. Thank God for the DVD player and Curious George

Then we got there and Mimi drove us instead!

With Mimi at last!!!!
We are chocolate

And took strolls

Crossed over the Potomac lots of times

Figured out the Metro

Got served chilled coffee

Played on sculptural merry-go-rounds in the "Innah Hahbah"

Even mom

Perused the National Aquarium

They have a HUGE sea turtle

Little eyes and hands in wonder at the anemones

So happy to take a picture. Ha!

Found some play mates

But mom's the best one
Had a lovely time at the local park

With Mimi


Gave mom an arm workout

Watched a seal show at the National Zoo

Looked at elephants while eating popcorn

Saw birds

Sat on the brass panda

With Mimi too

Got a cool hat

Loved the zoo carousel for 2 or 3 trips

Picked the giraffe even though it was stationary

Switched to the moving horse for round 2
Had the most delicious cupcakes. Not just hype!

Because I just had to take a pic

Bureau of Engraving and Printing

Tidal Basin. All the cherry blossoms had dropped :(

First Mate Sophie

Sad excuse for a selfie

Saw the monument from almost everywhere we went

Dept of Agriculture

Grave of JFK, Jacque O and 2 children

Lee House overlooking Arlington National Cemetary

Maybe my grandma's relative?


Of course the White House. Which looks small in comparison to the other grand architecture around.

Sniffing flowers

Hanging on the barricades at the White House